PROVIDENCE
HEART TO START

2.18.23 SOLD OUT!

This is a timed 5k/10k/kids fun run event hosted at Cook Park, Tigard. Gather your friends and family and join us for a morning of movement! In-person and virtual options available. See below for more information on the Heart To Start training program…

EVENT DETAILS

Just the facts please.

DATE: February, 18 2023

TIME:

9:00am: Kids Fun Run, 9:30AM: 5k Event, 9:40AM: 10k Event

PLACE: Cook Park, Tigard

RACE COURSE: Looped 5k and 10k courses. 200 yd out and back Kids Fun Run!

REGISTRATION: EVENT SOLD OUT

IMPORTANT REGISTRATION REMINDERS:

When registering a family member or child for the 5k, each person will need a separate email address to create a registration.
When registering your child for the Fun Run, please register yourself first and then add your child second.

If you have any questions, please contact us at [email protected]

PACKET PICK-UP:

When: Wednesday, February 15th @ 1pm-6pm
Where: Foot Traffic West

When: Thursday, February 16th @ 1pm-6pm
Where: Foot Traffic North East

*You must attend a packet pick-up to receive your bib & t-shirt. Someone else can pick-up your packet for you, please just make sure they know your shirt size.

*If you opted to participate virtually, your race day materials will be mailed to about a week prior to the event- do not attend a packet pick-up. Please confirm that your shirt size and address is correct on the registration website.

ABOUT HEART TO START

Providence Heart to Start is a free 5K training program that began in Portland, Oregon in 2012. Since then, we’ve started a community, and inspired a movement where the 2,700+ annual participants span more than 20 states and 3 countries.

Our communities follow a 12-week training program leading to our goal event, a family-friendly 5K. Rather than focusing on time or speed, we encourage our teammates to go at their own pace, follow our weekly interval training plan, and walk or run toward a remarkable finish. We believe that joining a team gives you a greater chance for success with your own personal health goals that will move you even beyond the finish line, long after our season is over.

Season 11 begins the week of November 27, 2022 and will conclude just ahead of the inaugural Providence Heart to Start 5K/10K in partnership with Hood to Coast Race Series. If you are seeking an opportunity to connect with others for encouragement, a few local meetups across Oregon, virtual support with online groups, and lots of community celebration, then complete your free registration and join us for Heart to Start – Season 11.

Heart to Start is powered by Basecamp Prevention + Wellness, part of Providence Heart Institute. Our free community programs are made possible by generous donations through the Providence St. Vincent Medical Foundation.